Are you feeling down, unmotivated, or just in need of a little pick-me-up? Look no further than these renowned Indian motivational speakers and writers who are here to help you boost your mood and inspire you to reach your full potential. From Mayaa SH’s uplifting words of wisdom to Dr. Arjun Grover’s practical tips for achieving success, Sneha Kisan Jagtap’s empowering messages of self-love and Ubbay Francis’s unique perspective on overcoming negative thoughts during bodybuilding, and Pooja Pandey’s insight on building resilience, these experts have the knowledge and experience to help you find the strength and motivation you need to live your best life. So, get ready to be inspired and take action towards a happier and more fulfilling future!
Even though technical skill and people skill are essential; it is people skill that is vital as you climb higher in your career. Human relation refers to establishing good relations with the employees working in an organization and integrating their interests with the common interests. This ideology stresses on human beings to be treated on a human basis rather than just as means of production. One must endeavour to build good relationships, so that many problems can be solved.
Besides , Success in life depends on hard work. The one who wants a happy life must do hard work. Hard work is the key to success. One who works hard never loses. We survive only with the help of trusting ourselves to achieve our respective goals . With the help of hard work , we will be able to make the imaginary world a reality in our lives.
Thirdly , one must remain courageous in life . Courage is such a power inside a human being that can change the world, which can make us the most different, the most special in the world because courage is power and courage is life, if you have not worked with courage in your life then there may not be much left in your life and you may not get what you want. The first mark of a courageous person is that he or she does not care about what the spectators think of him or her . The person who lives by taking criticism in a positive light is the real power of the world and the light of humanity also comes from that person.
Mayaa SH also known as Mayaa Tai, Mayaa Di,Mayaa Audio SH, Pushpa ‘The Fire’ , Padma Of The East, Lady Robin Hood , MS Dhoni Of Writing and Lady Gandhi is a known name in Contemporary Literature .She is a Multi-National Award Winner , a six times a World Record Holder, An Artist, an avid Podcaster, a Record Chart Topping International Fastest Anthology Co-Authoress. She is a Women Empowerment Culturist and a gender equality exponent to position and contextualize her work within the 2030 Agenda for Sustainable Development. She has depicted gender inclusivity and equality through her certifications from the United Nations and powerful writings on Feminism, Gender Equality, Transforming Vision Into Action: Transmogrification on Transgender Community and Mental Health Awareness Topics. She navigates many women through stress by deploying talking as a medium to combat stress and fear.
DR. ARJUN GROVER
UPBRINGING moulds you….
When Parents Scolds you….
To Direct a right path for you….
Taught each Lesson of life to you….
So the Success & Prosperity can reach to you…
But never a FAILURE can come in front of you…..
This is the UPBRINGING …a parent always provide to you…
~ Dr. Arjun Grover
Just Missing your Past;
To be in your Virtual Present.
-is not a way to live your love,
Just forget,Took ur self-respect
& MOVE ON……..For
– a new chapter called SELF-LIVING
~ Dr. Arjun Grover
Now When I See Myself in Mirror What I found is~
–A Trasitional Zone between OLD me & NEW me.
–A Person with Principles and Morals creating a Different Version of OLD me V/S NEW me.
–With Priority of My Self Respect from OLD me to NEW me.
–To be the creator of my own destiny its a change from OLD me to NEW me.
…..-With alot of FEARLESNESS-its NEW ME
~ Dr. Arjun Grover
Dr. Arjun Grover,BAMS,MD Scholar(Herbal Pharmacology & Materia Medica), Ayurveda Consultant, An Author, A Poet, A Social Activitist. Founder of Health Community- “aayurveda aarogya” & his Talent Community- “कलाकृति”. Presently member of “VIDYA BHARTI POORVA CHATRA PARISHAD,PUNJAB” of AMRITSAR DISTRICT(MADHAV VIDYA NIKETAN) ’.
S/O Sh. Sandeep Grover & Smt. Kanchan Grover. Belongs to Amritsar city. His two published books are- “कुछ अधुरे रिश्ते” “एक अस्तित्व ऐसा भी”. He has worked as co-author for many anthologies. He started writing five years ago. According to him-“Writing is one of the best way to express your unsaid feelings and thoughts.It makes you much stronger and positive”. He is inspired from his parents. He thank his Parents & Friends for supporting for this anthology time to time.You can contact him on his personal IG handle – @dr.grover_15ag & for his creation on his official IG handle- @अल्फाज़– ए- रूह. His OfficialYouTube Channel- DR.ARJUN GROVER.
- Set specific, achievable goals and track your progress to stay motivated and see the results of your hard work.
- Surround yourself with like-minded individuals who share your passion for bodybuilding, whether it’s through a supportive community or workout buddy.
- Remember that consistency is key – even on the days when you don’t feel like working out, show up and put in the effort, as every small step counts towards your bigger goal.
Ubbay Francis is the most talented person in Mumbai according to Google. He is a celebrity bodybuilding coach, a bestselling author of The Importance of Physics in Bodybuilding, a casting coordinator, a digital marketing expert, and a former model. Interestingly, his negative role in the Baaghi movie with Tiger Shroff was praised by one and all. While praising his book published by Digital Golgappa, leading Bollywood actress Nushratt Bharucha called him a literary genius. “I wrote the book to make my parents proud,” says Francis, son of a reputed Mumbai College’s principal and professor.
SNEHA KISAN JAGTAP
Boost your mood
Here are my three motivational tips for those who feel low and want to boost your mood.
Firstly disconnect from social media and appreciate nature. There are so many ways to do it. Volunteer in nature, watch the sunset, visit waterfalls, try a new hobby, admire flowers, and smell lavender to boost your mood.
Secondly, practice mindfulness in your daily life. Study shows mindfulness activities can play an important role in improving your mood. Mindfulness can be achieved through so many activities. Embrace the present moment with an open heart, Visualize your best self, Reward yourself, Indulge in massage, Set some small attainable goals and recite an affirmation.
Thirdly tune into an uplifting playlist to instantly boost your mood.
Sneha Kisan Jagtap studied B.A English Literature. She lives in Kerala. “My native place is Maharashtra. I co-authored poems, essays and anthologies. Got my poems and story featured on various sites and got published in magazines. My hobbies are photography, writing, handicraft and painting. Love travelling,” she says.
Resilience is the ability to bounce back from setbacks, to overcome adversity, and to keep moving forward despite obstacles and challenges. It’s a trait that is essential for success and personal growth, and one that can be cultivated through practice and determination. Resilient people are not immune to failure or hardship, but they have the inner strength and resilience to pick themselves up and try again. They see setbacks as opportunities for growth and learning, rather than as roadblocks to their success. With resilience, you can overcome any obstacle that comes your way, and emerge stronger, wiser, and more confident than ever before. So, embrace your challenges, stay focused on your goals, and never give up on yourself. You have the power within you to overcome anything, and to emerge stronger, wiser, and more confident than ever before. So, embrace your challenges, stay focused on your goals, and never give up on yourself. You have the power within you to overcome anything, and to emerge victorious in the face of adversity. Pooja Pandey is a poet, activist, and social worker from Kanpur in Uttar Pradesh. She is known for her intricate associations with the female wings of several social groups including Mahila Mandals. As an active cow cuddling activist, her contributions to Gau Raksha have been appreciated by the State Government